http://www.eiriksandvik.com Skadeforebyggende og Prestasjonsfremmende Trening Wed, 08 Feb 2012 16:49:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.eiriksandvik.com/slik-unngar-du-skuldersmerter-nar-du-kjorer-benkpress/ http://www.eiriksandvik.com/slik-unngar-du-skuldersmerter-nar-du-kjorer-benkpress/#comments Fri, 03 Feb 2012 11:03:58 +0000 Eirik Sandvik http://www.eiriksandvik.com/?p=7692 http://www.eiriksandvik.com/slik-unngar-du-skuldersmerter-nar-du-kjorer-benkpress/feed/ 0 http://www.eiriksandvik.com/pressovelser-hvilken-ovelse-er-best-den-eller-den/ http://www.eiriksandvik.com/pressovelser-hvilken-ovelse-er-best-den-eller-den/#comments Thu, 02 Feb 2012 11:09:14 +0000 Eirik Sandvik http://www.eiriksandvik.com/?p=7352 http://www.eiriksandvik.com/pressovelser-hvilken-ovelse-er-best-den-eller-den/feed/ 2 http://www.eiriksandvik.com/gj%c3%b8r-sa-lite-som-mulig-og-fa-bedre-resultater/ http://www.eiriksandvik.com/gj%c3%b8r-sa-lite-som-mulig-og-fa-bedre-resultater/#comments Sun, 29 Jan 2012 16:00:42 +0000 Eirik Sandvik http://sandvikstraining.com/?p=130 http://www.eiriksandvik.com/gj%c3%b8r-sa-lite-som-mulig-og-fa-bedre-resultater/feed/ 18 http://www.eiriksandvik.com/de-10-bud-for-atletisk-utvikling-nar-du-vil-bli-sterk-funksjonell-og-atletisk/ http://www.eiriksandvik.com/de-10-bud-for-atletisk-utvikling-nar-du-vil-bli-sterk-funksjonell-og-atletisk/#comments Fri, 06 Jan 2012 08:26:35 +0000 Eirik Sandvik http://www.eiriksandvik.com/?p=7432 http://www.eiriksandvik.com/de-10-bud-for-atletisk-utvikling-nar-du-vil-bli-sterk-funksjonell-og-atletisk/feed/ 0 http://www.eiriksandvik.com/en-liten-feil-som-koster-deg-mangel-pa-resultater/ http://www.eiriksandvik.com/en-liten-feil-som-koster-deg-mangel-pa-resultater/#comments Tue, 03 Jan 2012 07:00:46 +0000 Eirik Sandvik http://sandvikstraining.com/?p=5526 http://www.eiriksandvik.com/en-liten-feil-som-koster-deg-mangel-pa-resultater/feed/ 12 http://www.eiriksandvik.com/den-ultimate-testen-av-kjernestyrke/ http://www.eiriksandvik.com/den-ultimate-testen-av-kjernestyrke/#comments Wed, 21 Dec 2011 16:20:07 +0000 Eirik Sandvik http://www.eiriksandvik.com/?p=7284 http://www.eiriksandvik.com/den-ultimate-testen-av-kjernestyrke/feed/ 0 http://www.eiriksandvik.com/pinglebenkern-slar-til-igjen-maksloft-i-benkpress/ http://www.eiriksandvik.com/pinglebenkern-slar-til-igjen-maksloft-i-benkpress/#comments Wed, 03 Aug 2011 17:52:26 +0000 Eirik Sandvik http://www.eiriksandvik.no/?p=6761 http://www.eiriksandvik.com/pinglebenkern-slar-til-igjen-maksloft-i-benkpress/feed/ 8 http://www.eiriksandvik.com/variasjon-for-variasjonens-skyld-eller-for-fremgang/ http://www.eiriksandvik.com/variasjon-for-variasjonens-skyld-eller-for-fremgang/#comments Mon, 06 Jun 2011 10:29:32 +0000 Eirik Sandvik http://sandvikstraining.com/?p=6406 http://www.eiriksandvik.com/variasjon-for-variasjonens-skyld-eller-for-fremgang/feed/ 3 http://www.eiriksandvik.com/trenger-man-egentlig-a-periodisere-treningenfor-maksl%c3%b8ft/ http://www.eiriksandvik.com/trenger-man-egentlig-a-periodisere-treningenfor-maksl%c3%b8ft/#comments Thu, 02 Jun 2011 21:25:01 +0000 Eirik Sandvik http://sandvikstraining.com/?p=6398 http://www.eiriksandvik.com/trenger-man-egentlig-a-periodisere-treningenfor-maksl%c3%b8ft/feed/ 8 http://www.eiriksandvik.com/hvor-lang-tid-tar-det-f%c3%b8r-man-merker-effekt-av-et-rehabiliteringsopplegg-trene-vanlig/ http://www.eiriksandvik.com/hvor-lang-tid-tar-det-f%c3%b8r-man-merker-effekt-av-et-rehabiliteringsopplegg-trene-vanlig/#comments Thu, 14 Apr 2011 23:17:10 +0000 Eirik Sandvik http://sandvikstraining.com/?p=6046 http://www.eiriksandvik.com/hvor-lang-tid-tar-det-f%c3%b8r-man-merker-effekt-av-et-rehabiliteringsopplegg-trene-vanlig/feed/ 10 http://www.eiriksandvik.com/hva-er-forskjellen-pa-hoved-og-st%c3%b8tte%c3%b8velser/ http://www.eiriksandvik.com/hva-er-forskjellen-pa-hoved-og-st%c3%b8tte%c3%b8velser/#comments Fri, 11 Mar 2011 10:34:03 +0000 Eirik Sandvik http://sandvikstraining.com/?p=5760 http://www.eiriksandvik.com/hva-er-forskjellen-pa-hoved-og-st%c3%b8tte%c3%b8velser/feed/ 0 http://www.eiriksandvik.com/tilbakeblikk-pa-workshoppen-med-lonnie-boe-pedersen-mester-i-athletic-fitness-og-bodyfitness/ http://www.eiriksandvik.com/tilbakeblikk-pa-workshoppen-med-lonnie-boe-pedersen-mester-i-athletic-fitness-og-bodyfitness/#comments Sun, 27 Feb 2011 20:07:54 +0000 Eirik Sandvik http://sandvikstraining.com/?p=5699 http://www.eiriksandvik.com/tilbakeblikk-pa-workshoppen-med-lonnie-boe-pedersen-mester-i-athletic-fitness-og-bodyfitness/feed/ 3 http://www.eiriksandvik.com/kjappe-treningstips-alternativer-til-benkpress/ http://www.eiriksandvik.com/kjappe-treningstips-alternativer-til-benkpress/#comments Sat, 26 Feb 2011 12:33:04 +0000 Eirik Sandvik http://sandvikstraining.com/?p=5693 http://www.eiriksandvik.com/kjappe-treningstips-alternativer-til-benkpress/feed/ 18 http://www.eiriksandvik.com/status-formsjekk-benkpress-og-nytt-kommende-treningskonsept/ http://www.eiriksandvik.com/status-formsjekk-benkpress-og-nytt-kommende-treningskonsept/#comments Thu, 17 Feb 2011 15:23:16 +0000 Eirik Sandvik http://sandvikstraining.com/?p=5625 http://www.eiriksandvik.com/status-formsjekk-benkpress-og-nytt-kommende-treningskonsept/feed/ 40 http://www.eiriksandvik.com/styrketrening-skader-deg-fordi%e2%80%a6/ http://www.eiriksandvik.com/styrketrening-skader-deg-fordi%e2%80%a6/#comments Tue, 15 Feb 2011 19:21:54 +0000 Eirik Sandvik http://sandvikstraining.com/?p=5609 http://www.eiriksandvik.com/styrketrening-skader-deg-fordi%e2%80%a6/feed/ 3